The Well Balanced Body Membership

Stop Starting Over. Start Healing for Good.

Finally, a care plan that adapts as you heal. Whether you’re in pain, rebuilding, or staying strong, we’ve built a membership that moves with you.

The Support You Need. When You Need It Most

Healing shouldn't feel like starting over every time.

If you’ve been bouncing between providers, piecing together advice, or managing symptoms on your own—it’s no wonder progress feels impossible.

Here’s what makes us different:

At Well Balanced Body, your progress doesn’t just last—it compounds.

By combining chiropractic, massage, functional medicine, therapeutic exercise, light therapy, and nutritional support under one roof, we ensure every treatment builds on the last. Your body finally gets the coordinated care it needs to heal completely.

No more patchwork solutions. No more starting from scratch.

Just steady, lasting transformation.

Who This Membership Is For

This Is For You If:

This Is NOT For You If:

You’re looking for a one-time quick fix or aren’t willing to commit to at least 3 months of care. True healing takes time and consistency—if you’re not ready to invest in the process, we may not be the right fit. And that’s okay.

The 3 Stages Your Body Needs to Heal

(And Why Skipping Steps Keeps You Stuck)

You need to understand something fundamental:

Your body is designed to heal—but only when you give it the right conditions and consistency.

Most people think healing is a straight line. It’s not.

Real healing is a biological process that unfolds in stages. Each stage builds on the last. And when you skip a step or stop too soon, symptoms return—often worse than before.

At Well Balanced Body, our membership tiers are built around these natural healing stages, so your care works with your body’s physiology, not against it.

Here’s what’s actually happening inside your body:

Phase 1:

Relief (Weeks 1–13)

Goal: Calm the nervous system, reduce inflammation, and begin tissue repair.

When your body experiences injury, stress, or chronic imbalance, it enters a process called fibrosis of repair—your body’s way of rebuilding damaged tissue.

During this 12-13 week process, new collagen fibers are laid down to patch and repair the affected area. But here’s the key: research shows that to remodel tissue effectively, you need to stimulate the area with movement and corrective care at least three times per week.

That’s why we recommend weekly visits supported by at-home exercises and recovery tools. This helps your body realign, improve circulation, and train new, healthy movement patterns.

This phase creates safety and stability in your body again.

Phase 2:

Restore (Months 3–9)

Goal: Strengthen new tissue and retrain movement patterns.

Once inflammation decreases and new tissue forms, your body needs time to organize, strengthen, and stabilize that tissue.

Collagen fibers start out unorganized and fragile. They need 4-6 months of progressive exercise, chiropractic adjustments, massage therapy, and neuromuscular retraining to align properly and gain strength.

Science shows this is how your body regains its structure and resilience—but only if movement is consistent and intentional.

During this phase, we focus on re-education—helping your muscles, joints, and nervous system learn how to work together again. 

Chiropractic and Massage Therapy Treatments typically shift from weekly to bi-weekly, and therapeutic exercise, functional medicine and nutrition become a bigger part of your care plan as we focus on rebuilding from the inside out.

This is where healing deepens—pain relief transitions into restoration.

Phase 3:

Resilience (Long-Term Wellness Care)

Goal: Maintain results, prevent relapse, and optimize performance.

Once your body has regained its strength and balance, healing doesn’t stop—it evolves into maintenance and optimization.

Your nervous system and soft tissues continue adapting every day in response to posture, stress, activity, and lifestyle. That’s why monthly care helps keep your system responsive and adaptable.

Research shows that consistent movement, chiropractic care, functional medicine, nutrition and mobility training activate key cellular energy pathways like AMPK and PGC-1α—both of which play a crucial role in metabolism, longevity, and mitochondrial health.

You’re not just maintaining your results—you’re building resilience for life.

Choose the Level of Support Your Body Needs

Your health isn't one-size-fits-all. Neither is your care.

Our three membership tiers meet you exactly where you are in your healing journey—and evolve with you as you progress.

Every membership includes our complete integrated approach—chiropractic, massage, light therapy, exercise therapy, nutrition coaching, and functional medicine. The difference is in frequency and focus based on your healing stage.

Not sure which phase you're in? Book a free consultation to get a personalized assessment and tier recommendation.

Relief Membership

For Active Pain & Acute Symptoms

If you’re in pain right now—whether it’s chronic or a recent injury—you need intensive support to break the pain cycle fast.

Relief Membership provides frequent weekly care involving chiropractic, massage therapy and movement therapy to give your body the consistent support it needs during this critical repair window. 

In addition to your weekly care, we also incorporate an introduction to functional medicine and nutrition to help the healing process.

This isn’t about masking symptoms. It’s about creating the conditions your body needs to actually heal.

Your Outcome: Get out of pain, calm your nervous system, and feel like yourself again—fast.

Book your free consultation to learn exactly what Relief Membership includes and whether it’s the right fit for where you are right now.

⭐ MOST POPULAR

Restore Membership

For Rebuilding & Recovery

If your pain is improving but you still have flare-ups, weakness, or fear of re-injury—you’re ready to rebuild your foundation.

Restore Membership provides bi-weekly care of chiropractic and massage as well as weekly exercise focused on strengthening, stabilizing, and retraining your body to prevent the pain cycle from returning.

This is where you transition from relief to real strength and the focus shifts to healing your body from the inside out with a deeper support of functional medicine and nutrition.

Your Outcome: Feel your confidence come back as your body proves it can handle life again and you rebuild your foundation, restore your energy, and prevent the pain cycle from ever returning.

Book your free consultation to learn exactly what Restore Membership includes and how it helps you transition from relief to lasting strength.

Resilience Membership

For Maintenance & Longevity

If you’re feeling great and want to stay that way—this is where you protect your investment and keep building strength.

Resilience Membership provides monthly maintenance care to keep you responsive and adaptable, with a strong focus on weekly strength-building exercise sessions to keep you progressing.

In addition, we shift our functional medicine approach from solving symptoms towards longevity to help you be healthy for a lifetime.

You’ve done the hard work to get here. This tier helps you maintain your results while continuing to build strength, mobility, and well-being.

Your Outcome: Stay strong, prevent flare-ups, and continue moving through life thriving and pain-free for years to come.

Book your free consultation to learn exactly what Resilience Membership includes and how it keeps you thriving long-term.

Here's How Each Therapy Supports Your Healing:

Most people try chiropractic alone. Or massage alone. Or nutrition alone. Nothing sticks.

Here’s what happens when everything works together:

Chiropractic Care

Restores alignment, improves nervous system communication, and unlocks your body’s natural healing potential.

Light Therapy

Uses targeted red and infrared light to accelerate tissue repair, reduce inflammation, and ease pain.

Therapeutic Exercise

Builds stability and strength while retraining movement patterns to prevent flare-ups.

Well Balanced Body - Services

Medical Massage

Relieves tension, improves circulation, and releases stress-based holding patterns that contribute to chronic pain.

Nutrition Coaching

Fuels your recovery with targeted strategies for gut health, hormone balance, and sustained energy.

Functional Medicine

Identifies and addresses root causes with advanced testing and personalized care plans that go beyond symptoms.

When these modalities work in coordination, each one amplifies the others. That’s how your progress compounds.

Why Members Get Better Results

Integrated Care Under One Roof

Every modality supports the next. No more coordinating between disconnected providers.

Flexible Tiers

Upgrade during flare-ups, downgrade when stable. Your care adapts to your life.

Root-Cause Healing

We go beyond symptom management to create lasting change in your body.

Priority Access

Members skip waitlists and get exclusive scheduling privileges.

Coordinated Team

Your providers communicate with each other about YOUR progress. No more repeating your story.

Proven Process

Built on decades of research about how the body actually heals.

Real Stories. Real Healing.

Why Join Now?

We’ve made it easy to say yes to your healing journey:

Pause Anytime

Life happens. Travel, busy seasons, unexpected events—you can pause your membership without penalty and resume when you’re ready.

Satisfaction Guarantee

If you don’t feel improvement in your first month, you can downgrade to a different tier or cancel—risk-free. No questions asked.

Flexible Tier Switching

Your body’s needs change. Your membership can too. Move between tiers as often as you need.

No Long-Term Contracts

Month-to-month membership means you’re never locked in. Stay because it’s working, not because you have to.

Ready to Stop Starting Over?

Your body doesn’t need another quick fix. It needs the right support at the right time—support that adapts as you heal.

Book a free 20-minute consultation and discover which membership tier is right for you.

No pressure. No obligation. Just clarity.

The path to lasting relief starts with one decision: to stop starting over and start healing for good.

Frequently Asked Questions

Can I switch between tiers?

Absolutely. Your membership is designed to adapt as your body heals. Upgrade if you need more support during a flare-up, or downgrade when you’re feeling strong.

Life happens. You can pause your membership anytime during travel, busy seasons, or life transitions—and resume whenever you’re ready, with no penalty.

We’ll discuss insurance coverage and payment options during your free consultation. Many members use HSA/FSA funds.

That’s what the free consultation is for! We’ll assess your current situation and recommend the best starting point based on your symptoms, goals, and timeline.

We’ll check in on your progress and adjust your care plan as needed. You can stay in your current tier, upgrade, downgrade, or pause—whatever serves your healing best.

No long-term contracts. Memberships are month-to-month, so you’re never locked in.

If you don’t feel improvement after your first month, you can downgrade to a different tier or cancel with a full refund. We’re confident in our approach, but we also know healing is individual.

Have More Questions?

Your body is waiting for the support it needs to heal completely.

Book your free consultation today and discover which membership tier is right for you.